Best study methods for effective learning

The ability to learn efficiently has become a transferable skill in both academic and professional settings. Educational psychology shows that performance depends not only on the amount of time spent studying, but also on how information is processed, organized and consolidated.

In Spain, analyses of human capital indicate that improving the quality of learning is essential for increasing productivity and employability, as highlighted in the study on productivity and employment in Spain published by BBVA Research.

Mastering different study methods makes it possible to optimize cognitive effort, reduce mental overload and promote deeper understanding, particularly in demanding educational environments and situations that require continuous learning.

What are study methods and why are they important?

Study methods are structured sets of techniques that facilitate the acquisition, understanding and retrieval of knowledge. Their main purpose is to help the brain transfer information from short term memory to long term memory through deeper encoding processes.

Their importance lies in several key benefits:

• They improve understanding, not just memorization.
• They reduce academic stress by providing structure and predictability.
• They encourage autonomy by supporting self regulated learning.
• They develop transferable skills such as organization, critical thinking and time management.

In demanding programs such as the Master in International Business STEM, applying effective study methods is essential for managing large volumes of information and making informed decisions in complex environments.

Pomodoro method: study with focus without burning out

The Pomodoro method is a time management technique based on short, highly focused work intervals followed by scheduled breaks. Its classic structure consists of:

• 25 minutes of intensive work.
• A 5 minute break.
• A longer break after four consecutive cycles.

This system helps maintain concentration, reduce procrastination and avoid cognitive fatigue. It is particularly effective for analytical tasks and technical studies and can be combined with other planning strategies.

To explore this approach in more detail, you can read the specific article on the Pomodoro method and its practical application to studying.

Spaced repetition: the Leitner system

Spaced repetition is a technique supported by neuroscience that involves reviewing information at increasing intervals, just before it is likely to be forgotten. The Leitner system organizes this process using flashcards grouped according to the learner’s level of mastery.

Its main benefits include:

• Improved long term retention.
• Greater focus on the most difficult content.
• More efficient use of study time.
• Reduced exam anxiety.

This method is particularly useful in areas that require constant memorization, such as those related to career opportunities in Finance, where conceptual accuracy is essential.

Cornell method: improve your note taking

The Cornell method is a structured note taking system that divides the page into three sections: main notes, keywords and a final summary. This organization encourages active listening and makes subsequent review easier.

Its main advantages include:

• It improves the ability to summarize information.
• It makes key ideas easier to identify.
• It reinforces deeper understanding.
• It strengthens analytical skills.

These skills are particularly relevant for management and leadership profiles, such as those associated with MBA career opportunities, where conceptual clarity and decision making are essential.

Mnemonics: memorize your notes more quickly

Mnemonics include a range of techniques that help remember complex information through associations that may be visual, auditory or narrative. They do not replace understanding, but they are an effective complement when you need to memorize lists, formulas or abstract concepts.

The most common techniques include:

• Acronyms and acrostics.
• The method of loci or memory palace.
• Stories and creative associations.
• Phonetic associations with keywords.

In areas such as the Master in Digital Marketing & Growth Hacking, these techniques make it easier to quickly absorb models, metrics and specialized terminology.

Flashcards: a visual tool to improve memory

Flashcards are an active learning tool that requires the brain to retrieve information, thereby strengthening memory. Their effectiveness increases when they are combined with spaced repetition.

To get the most out of them, it is advisable to:

• Include only one concept on each card.
• Use colors or visual elements.
• Write open ended questions.
• Add practical examples.

Digital versions make it possible to adapt the pace of study and take advantage of short periods of free time, which is particularly useful in intensive learning environments.

Feynman technique: learn to understand complex topics

The Feynman technique is based on a simple idea: if you cannot explain something in simple words, you do not fully understand it. This method promotes deeper understanding through clear explanations and the identification of gaps in knowledge.

Its key steps are:

• Study the concept.
• Explain it using simple language.
• Identify weak points.
• Reinforce and simplify the explanation.

This technique develops communication and critical thinking skills, which are highly valued in today’s labor market. In fact, the Workplace Learning Report 2025 identifies continuous learning and the ability to explain ideas clearly as priority skills for professionals.

Applying effective study methods makes it possible to learn more effectively, in less time and with greater depth. Techniques such as Pomodoro, Cornell, Leitner and Feynman do not work in isolation, but as part of a personalized strategy adapted to each student’s objectives and circumstances. In a professional environment that requires constant learning, knowing how to study efficiently is a key tool for building a strong and sustainable career.