Workshop on Identifying and Experiencing your Emotions
Learning to identify our emotions and how they affect us in our day-to-day lives without losing control is essential for succeeding in our personal and professional environments.
The key objectives of this workshop are:
- Recognizing the role played by each of the basic emotions, what they are and what they are for.
- Understanding the fundamental aspects of emotional regulation as an element of leadership.
- Seeing that a positive mental attitude exponentially improves our environment.
- Learning to communicate our emotions assertively.
Date: Wednesday 28th June 2023
Time: 19:00 - 22:00
Venue: Calle Aragón 55 | Room 504
Bachelor Degree in Social Sciences, Master in Marketing and MBA. Executive and Team Coach accredited by the International Coach Federation (ICF). Coach and Mentor. Partner at Sarrió Asociados.
Over 15 years’ experience in human resources consultancy specializing in onboarding and talent development. He has also held executive positions in the areas of operations, marketing and general management in the audiovisual, transport and construction sectors, among others.